Weigh In record (no journal entry) for 10 December 2019
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2019:
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1161 kcal
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Fat: 87.95g | Prot: 74.01g | Carbs: 11.92g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Ruschel Biscoito de Amendoim, Sobrecoxa de Frango, Milho Verde Cozido, Bife de Carne de Vaca, Carne de Vaca Assada (apenas Parte Magra Consumida), Seara Linguiça tipo Calabresa, Frimesa Panceta, Perdigão Linguiça Mista Fininha Defumada, Perdigão Linguiça Toscana na Brasa. Dinner: Seara Linguiça tipo Calabresa, Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça Toscana na Brasa. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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