Weigh In record (no journal entry) for 09 December 2019
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72.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1157 kcal
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Fat: 76.32g | Prot: 88.45g | Carbs: 24.82g.
Breakfast: Café com Açúcar, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Acelga, Alface Americana, Bife de Fígado. Dinner: Rabada. more...
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Gaining 0.4 kg a Week
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Djanicee's Weight History
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