Weigh In record (no journal entry) for 30 November 2019
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2019:
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995 kcal
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Fat: 63.81g | Prot: 50.24g | Carbs: 51.19g.
Breakfast: Ovo (Inteiro), Frimesa Apresuntado, Frimesa Queijo Prato, Café, Santa Clara Nata, Café. Lunch: La Española Azeite de Oliva Extra Virgem, Sobrecoxa de Frango (Pele Não Consumida), Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Pizza Doce, Pizza com Carne, Aurora Pizza de Frango com Catupiry, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Pizza Hut Mussarela Borda Recheada Pizza (Grande), Frimesa Creme de Leite, Café. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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