sawann's Journal, 24 Nov 19

Weigh In record (no journal entry) for 24 November 2019
95.5 kg Lost so far: 0 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
1530 kcal Fat: 77.72g | Prot: 94.35g | Carbs: 111.26g.   Breakfast: Andros Jus de Clémentine. Lunch: Chou-Fleur, Tomates, Aioli, Crevettes, Président Beurre Tendre Demi-Sel, Baguette, Pain de Seigle, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Tomacouli Nature, Super U Thon au Naturel, Persil, Jus de Citron, Oeuf, Huîtres. Snacks/Other: FILET MAQUEREAU, Ducros Curry Poudre, Elle & Vire Crème Légère Épaisse 12%, Échalotes, Vinaigre. more...
Losing 2.1 kg a Week

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