Weigh In record (no journal entry) for 18 November 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1653 kcal
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Fat: 70.58g | Prot: 72.27g | Carbs: 128.12g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain de Seigle. Lunch: Concombre (Pelé), Kiri Kiri, Harry's Pain de Mie Nature, Soupe de Légumes. Dinner: Les Croisés Mini Beurre, Bons Mayennais Camembert, Société Roquefort, Baguette, U Emmental Râpé, Reflets de France Soupe de Poissons Recette Bretonne. Snacks/Other: Vin Rosé. more...
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Losing 0.8 kg a Week
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