Weigh In record (no journal entry) for 07 November 2019
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77 kg
Lost so far: 4.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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761 kcal
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Fat: 32.15g | Prot: 19.16g | Carbs: 110.96g.
Breakfast: Помидоры, Гречка Отварная. Dinner: Оливки, Помидоры, Гречка Отварная. more...
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Gaining 0.8 kg a Week
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La Costa's Weight History
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