Weigh In record (no journal entry) for 07 November 2019
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71.5 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1701 kcal
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Fat: 78.52g | Prot: 66.66g | Carbs: 176.88g.
Breakfast: Макдоналдс Капучино (0,3 L), Coca-Cola Vanilla, Петелинка Котлеты со Сладким Перцем и Сыром, Barilla Макароны, Liebendorf Сыр Голландский, МакКофе Кофе с Молоком Классик. Lunch: 7 Days Круассан. more...
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Losing 6.3 kg a Week
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AxelFit77's Weight History
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