Weigh In record (no journal entry) for 01 November 2019
|
85.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
752 kcal
|
Fat: 31.26g | Prot: 35.46g | Carbs: 81.26g.
Breakfast: Рогачев Сливки Сгущённое с Сахаром, Хлебный Дом Хлеб Столичный, Приневское Шампиньоны Свежие, Домик в деревне Молоко 2,5%, Яйцо, Подсолнечное Масло. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|