Weigh In record (no journal entry) for 29 October 2019
|
80 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
601 kcal
|
Fat: 22.78g | Prot: 35.28g | Carbs: 63.05g.
Breakfast: Блины с Творогом, Кофе с Молоком, Мёд. Dinner: Куриная Грудка, Покровский Сыр, Кофе с Молоком. Snacks/Other: Rich Сок Манго. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allevia86's Weight History
|