Weigh In record (no journal entry) for 26 October 2019
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61 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1230 kcal
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Fat: 69.38g | Prot: 63.46g | Carbs: 94.21g.
Lunch: Udang, Tahu, Sayur Pakis, Bakso Daging Sapi, Kecambah, Nasi Putih. Dinner: Telur, Bimoli Minyak Goreng, Wortel, Sosis Ayam, Kubis, Indomie Mi Goreng. more...
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Gaining 0.7 kg a Week
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alingrace16's Weight History
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