Weigh In record (no journal entry) for 23 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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800 kcal
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Fat: 21.96g | Prot: 47.64g | Carbs: 99.45g.
Breakfast: Tarçın, Muz, Yumurta Sarısı, Yumurta Beyazı, Mis Light Süt, Eti Lifalif Yulaf Ezmesi. more...
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