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Weight History
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18 November 2019
500gr uskumru fileto 20 grda badem 1500 kalori salatanın kalorisini hesaplamadım . birazda süslemeye çalıştım sanki birazdan mideme inmeyecekmişçesine
(12 comments)
14 November 2019
Hedef karbonhidrat ve yağ alımı dengesini tutturabiliyormusunuz?
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14 November 2019
(3 comments)
11 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.7 kg a Week
10 November 2019
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seyitk's Weight History
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