Weigh In record (no journal entry) for 22 October 2019
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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300 kcal
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Fat: 10.01g | Prot: 11.41g | Carbs: 41.30g.
Lunch: Bakso Daging Sapi, Bimoli Minyak Goreng, Bawang Merah, Telur Goreng, Kecambah, Nasi Putih. more...
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Gaining 10.5 kg a Week
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alingrace16's Weight History
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