A jacada de 3 dias refletiu bem na balança! Mas segue o foco!
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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339 kcal
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Fat: 11.78g | Prot: 38.63g | Carbs: 19.13g.
Lunch: Couve Manteiga Crua, Hambúrguer Caseiro, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 3.5 kg a Week
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BrunaTamaki's Weight History
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