|
A jacada de 3 dias refletiu bem na balança! Mas segue o foco!
|
95.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
339 kcal
|
Fat: 11.78g | Prot: 38.63g | Carbs: 19.13g.
Lunch: Couve Manteiga Crua, Hambúrguer Caseiro, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaTamaki's Weight History
|