Weigh In record (no journal entry) for 11 October 2019
|
92.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
271 kcal
|
Fat: 13.79g | Prot: 25.00g | Carbs: 11.41g.
Lunch: Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Cacau Show Mini Tablete 85% Cacau (1). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaTamaki's Weight History
|