Weigh In record (no journal entry) for 09 October 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
1761 kcal
|
Fat: 94.71g | Prot: 111.27g | Carbs: 110.14g.
Breakfast: Яблоко, Вареное Яйцо, Россия Щедрая Душа Молочный и Белый Пористый Шоколад, Эмиль Молоко 4%, Овсяноблин с Сыром. Lunch: Сушки, Lay's Чипсы со Вкусом Краба. Dinner: Жаркое из Свинины. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|