Nat765's Journal, 09 Oct 19

Weigh In record (no journal entry) for 09 October 2019
62 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
1761 kcal Fat: 94.71g | Prot: 111.27g | Carbs: 110.14g.   Breakfast: Яблоко, Вареное Яйцо, Россия Щедрая Душа Молочный и Белый Пористый Шоколад, Эмиль Молоко 4%, Овсяноблин с Сыром. Lunch: Сушки, Lay's Чипсы со Вкусом Краба. Dinner: Жаркое из Свинины. more...
117 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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