Weigh In record (no journal entry) for 05 February 2013
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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967 kcal
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Fat: 23.15g | Prot: 48.53g | Carbs: 138.29g.
Breakfast: yoplait greek 100, Sweetened Dried Coconut Meat. Lunch: ruffles light, beef stew dinty moore. Dinner: oscar mayer ham, oscar mayer lunch meat, Honey Mustard, light style 7 grain pepperidge, Light Original Potato Chips. more...
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steady weight
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debra9500's Weight History
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