Weigh In record (no journal entry) for 03 October 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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679 kcal
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Fat: 32.64g | Prot: 35.98g | Carbs: 67.78g.
Breakfast: Excelência Castanha do Pará, Bio2 Damasco + 7 Castanhas. Lunch: Mango, Bimbo Queijo Mussarela, Pif Paf Presunto. Snacks/Other: Pif Paf Presunto, Walmart Queijo Mussarela. more...
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Losing 0.7 kg a Week
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darizloty's Weight History
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