Weigh In record (no journal entry) for 01 October 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2019:
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1132 kcal
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Fat: 69.39g | Prot: 50.66g | Carbs: 83.95g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Psyllium, Frimesa Creme de Leite, Menina Leite de Coco, Cacau em Pó (Não Adocicado), Sadia Bisteca Suína, Frimesa Bisteca Suina, Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Queijo Mussarela (40g). Snacks/Other: Sodiê Bolo Charge, Mundo Verde Pé de Moleque Cremoso com Chocolate. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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