Weigh In record (no journal entry) for 02 October 2019
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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2187 kcal
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Fat: 57.85g | Prot: 62.79g | Carbs: 239.27g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Пепси Пепси Лайт, Шаурма с Курицей. Dinner: Деревенские Гренки Гренки с Чесноком, Пиво, Картофель Фри. Snacks/Other: Leibniz Butter Biscuits. more...
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steady weight
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ponurenok's Weight History
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