Weigh In record (no journal entry) for 30 September 2019
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70.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1221 kcal
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Fat: 65.21g | Prot: 34.72g | Carbs: 128.28g.
Breakfast: Овсяная Каша на Молоке, Nescafe Dolce Gusto Кофе с Молоком, Брест Литовск Сыр Финский, Сахар. Lunch: Теремок Борщ с Рубленым Мясом. Snacks/Other: Русская Нива Медовик Классический. more...
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Gaining 0.1 kg a Week
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cookie5949's Weight History
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