klbarcaskey's Journal, 19 Aug 10

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Weigh In record (no journal entry) for 19 August 2010

65.5 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2010:

1347 kcal

Fat: 65.18g | Prot: 46.65g | Carbs: 148.11g. Breakfast: Steak Fajita. Lunch: Chocolate Chip Cookies (Soft Type). Dinner: bun, hot link, edamame, Corn. more...

2029 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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klbarcaskey's Journal, 19 Aug 10

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klbarcaskey's Weight History