Weigh In record (no journal entry) for 29 September 2019
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1158 kcal
|
Fat: 66.85g | Prot: 39.15g | Carbs: 92.57g.
Breakfast: Сдобная Особа Творожный Брауни. Lunch: Олинеза Лютеница Домашняя Крупного Помола, Сдобная Особа Творожный Брауни, Салат Овощной со Сметаной, Зеленый Листовой Салат, Мираторг Стейк Бавет. Dinner: Соус Болоньезе, Окей Манго. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponurenok's Weight History
|