Weigh In record (no journal entry) for 25 September 2019
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1956 kcal
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Fat: 74.67g | Prot: 109.37g | Carbs: 210.79g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Friboi Carne Moída Patinho, Limão, Batata Inglesa Cozida. Dinner: Sushi de Salmão, Hershey's Chocolate Ao Leite, Rolinho de Primavera de Vegetais. Snacks/Other: Friboi Carne Moída Patinho, Pizza de Frango com Catupiry, Molho Vinagrete, Ovo. more...
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Losing 2.8 kg a Week
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annekarolineps's Weight History
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