Weigh In record (no journal entry) for 22 September 2019
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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432 kcal
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Fat: 30.34g | Prot: 25.28g | Carbs: 13.40g.
Breakfast: Empadão de Frango, Café, Santa Clara Nata, Café. Snacks/Other: Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo), Congelados da Sônia Sopa Detox 3, Frimesa Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 7 kg a Week
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Fernanda A. de Lara's Weight History
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