Weigh In record (no journal entry) for 19 September 2019
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1630 kcal
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Fat: 75.26g | Prot: 44.22g | Carbs: 192.90g.
Breakfast: Alpro Soya Minarine, Bruine Boterham. Lunch: Bicky Gebakken Uitjes, Wortelen, Mayonaise, Sla, Aldi Makreelfilets in Tomatensaus. Dinner: Olijfolie, Pur Natur Yoghurt Natuur, Aldi Gekookte Aardappeltjes. Snacks/Other: Mandarijn, Pannenkoeken, Leonidas Praline, AH Pitloze Rode Druiven. more...
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Losing 1.8 kg a Week
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Fitbit G's Weight History
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