Weigh In record (no journal entry) for 16 September 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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849 kcal
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Fat: 56.57g | Prot: 40.27g | Carbs: 49.10g.
Lunch: Manga Palmer, Manteiga, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura), Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Gaining 0.1 kg a Week
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