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Bought a new scale after thinking my old scale was incorrect. After re-weighing myself, it says I weigh 1 pound more than I originally thought. I'm OK with that. Just means I have to kick it up a notch.
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66.9 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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2135 kcal
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Fat: 62.93g | Prot: 77.77g | Carbs: 331.67g.
Breakfast: skim milk, product 19, cantaloupe. Lunch: baskin robbins cookie dough, baskin robbins waffle cone, subway cheese, subway buffalo chicken. Dinner: brownie with icing, healthy choice fire roasted chicken. Snacks/Other: grapes, peach. more...
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2346 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 4 hours, Resting - 6 hours, Sleeping - 4 hours and 30 minutes, Driving - 2 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.2 kg a Week
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