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turun lagi
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102.4 kg
Lost so far: 23.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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792 kcal
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Fat: 30.61g | Prot: 62.07g | Carbs: 72.60g.
Breakfast: Opor Ayam, Tropicana Slim Cafe Latte. Lunch: Telur Rebus Lunak, Kurma. Dinner: Kopi (Diseduh dari Bubuk), Kalbe Slim & Fit. more...
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Losing 0.4 kg a Week
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junwidodo's Weight History
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