Weigh In record (no journal entry) for 14 September 2019
|
79.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2019:
|
2273 kcal
|
Fat: 82.30g | Prot: 47.24g | Carbs: 327.60g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Alpro Soya Minarine, Bruine Boterham, Paprikasoep. Dinner: Tartaarsaus, Frieten, Aldi Loempia. Snacks/Other: Olijvenbrood, Jupiler 0,0%, Boni Fruitsap, Cava, Bolletje Graanreep Cranberry. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitbit G's Weight History
|