Weigh In record (no journal entry) for 10 September 2019
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 September 2019:
|
1136 kcal
|
Fat: 69.44g | Prot: 60.06g | Carbs: 67.86g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Psyllium, Da Colônia Amendoim Torrado sem Pele, Coxa de Frango, Sadia Queijo Mussarela (40g), Ovo (Inteiro). Dinner: Pudim de Leite Condensado. Snacks/Other: Coxa de Frango (Pele Não Consumida), Mineirinho Pão de Queijo, Frimesa Creme de Leite, Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|