Weigh In record (no journal entry) for 09 September 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1758 kcal
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Fat: 93.49g | Prot: 80.56g | Carbs: 149.83g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Lunch: Кофе, Салат Мимоза, Манты овощные из цз муки. Dinner: Соломка, Салат Щетка. Snacks/Other: Рахат Карамель, Cornline Батончик из Цельных Злаков с Кокосом и Воздушным Рисом, Кофе (из Молотых Зерен), Вареное Яйцо. more...
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2160 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mariuka_mariuka_'s Weight History
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