Weigh In record (no journal entry) for 01 September 2019
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1668 kcal
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Fat: 111.00g | Prot: 103.92g | Carbs: 65.38g.
Breakfast: Szynka Parmeńska, Bluedino Ser Żółty Gouda, Kawa z Mlekiem, Rzodkiewka, Pomidory, Masło, Omlet lub Jajecznica. Lunch: Akardo Orzeszki Ziemne . Dinner: Kawa z Mlekiem, Panierowana Smażona Ryba, Masło, Fasolka Szparagowa Żółta Gotowana. more...
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4848 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 2 hours, Bathing - 30 minutes, Bicycling (moderate) - 21/kph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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gumis2018's Weight History
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