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gumis2018
gumis2018
Joined March 2018
Posts
143
Following
5
Followers
14
Weight History
Start Weight
110 kg
Lost so far:
8.5 kg
Current Weight
101.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
85 kg
Still to go:
16.5 kg
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gumis2018's Weight History
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Following
mal_07
Last weigh in:
Losing 6.3 kg a Week
gaweł_po_40
Last weigh in:
Losing 0.3 kg a Week
gating
Last weigh in:
Losing 0.0 kg a Week
Maxu4200
Last weigh in:
Losing 0.0 kg a Week
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gumis2018's Cook Book
Calories: 48kcal | Fat: 1.02g | Carbs: 8.38g | Prot: 1.85g
Surówka z Pora i Marchewki
Szybka i smaczna surówka, pasująca do wielu dań.
Calories: 42kcal | Fat: 3.83g | Carbs: 2.07g | Prot: 0.61g
Raffaello
Rewelacyjny efekt smakowy.
View Complete Cook Book
gumis2018's Recent Food & Exercise
Ziarna Słonecznika Łuskane
Ser Feta Tłusty
Ser Mazdamer
Bathing
Sitting
Walking (brisk) - 6.5/kph
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