Weigh In record (no journal entry) for 31 August 2019
|
83.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 18.40g | Prot: 45.88g | Carbs: 78.10g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём , Мёд, Сырники ПП. Snacks/Other: Груша, Гост Мороженое в Плоском Стаканчике. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|