Weigh In record (no journal entry) for 29 August 2019
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87 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 79.72g | Prot: 89.21g | Carbs: 131.51g.
Breakfast: Хохланд Плавленный Сыр с Грибами, Банан. Lunch: Pita's Фирменная Шаверма, Kekeshi Лапша Гречневая Соба, Яйцо. Dinner: Vici Крабовые Палочки Охлаждённые, Свежее Завтра Творог 5%, Яйцо. more...
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Losing 2.1 kg a Week
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vorobeinick's Weight History
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