Weigh In record (no journal entry) for 23 January 2013
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108.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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3077 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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