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turun tipis -tipis lebih baik daripada stuck 💪💪💪💪💪
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104.6 kg
Lost so far: 20.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 41.11g | Prot: 23.46g | Carbs: 58.15g.
Breakfast: Alpukat, L-Men Whey Protein. Lunch: Daging Sapi Panggang. Snacks/Other: Kalbe Fitchips Seaweed. more...
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Losing 0.4 kg a Week
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junwidodo's Weight History
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