Weigh In record (no journal entry) for 24 August 2019
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78.1 kg
Lost so far: 14.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 5.37g | Prot: 4.48g | Carbs: 20.58g.
Breakfast: Café com Leite e Açúcar, Requeijão, Quatá Ricota Fresca, Cenouras, Pão Francês. more...
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Gaining 0.5 kg a Week
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Artenians's Weight History
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