Weigh In record (no journal entry) for 23 August 2019
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 79.37g | Prot: 48.57g | Carbs: 175.37g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Aldi Komkommer Salade, Wortelsalade, Bruine Boterham. Dinner: Colruyt Kaasblokjes, Geitenkaas (Zacht), Jupiler 0,0%, Alpro Soya Minarine, Bruine Boterham. Snacks/Other: LU Cent Wafers (4,5g), Boni Roomijs Caramel, Champagne. more...
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Gaining 0.6 kg a Week
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Fitbit G's Weight History
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