Weigh In record (no journal entry) for 23 August 2019
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 53.18g | Prot: 36.02g | Carbs: 80.24g.
Breakfast: Ветчина, Harry's Хлеб Тостовый, Помидоры, Жареное Яйцо. Lunch: Салат Овощной с Маслом, Healthy Food Печеночные Оладьи со Сметаной, Кабачок Гриль. Dinner: Coca-Cola Кола Лайт, Mixbar Попкорн Солёный. more...
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Losing 3.5 kg a Week
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ponurenok's Weight History
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