Weigh In record (no journal entry) for 22 August 2019
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 80.04g | Prot: 108.07g | Carbs: 112.25g.
Breakfast: Excess Free Брускетта с Творожным Сыром и Лососем . Lunch: Кабачок Гриль, Healthy Food Печеночные Оладьи со Сметаной. Dinner: Бефстроганов, Апероль Шприц, TGI Fridays Кесадилья с Курицей, Виноград. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 7.7 kg a Week
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ponurenok's Weight History
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