Weigh In record (no journal entry) for 18 August 2019
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 21.65g | Prot: 37.61g | Carbs: 22.43g.
Breakfast: Домик в деревне Молоко 3,5%, Nestle Kosmostars Готовый Завтрак. Lunch: Красная Икра Красная Икра. more...
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steady weight
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ponurenok's Weight History
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