Krister's Journal, 11 Aug 10

Weigh In record (no journal entry) for 11 August 2010
134.3 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 August 2010:
1552 kcal Fat: 66.50g | Prot: 72.11g | Carbs: 166.92g.   Breakfast: Cream Substitute (Liquid), yogurt, coffee, banana. Lunch: salsa, sour cream, avacados. Dinner: minestrone, red bell pepper, onion, chicken. more...
3835 kcal Exercise: Fishing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Krister's Weight History


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