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Krister's Journal

 
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31 October 2011

Well Im down to the smallest I have been sense my early senior year of high school. Had a friend have a serious drunk talk that I am looking good and have to watch for hoes. Haha made me feel good cause shes a sweetheart. Haha Thanks Chelsea!On a serious note I must keep focused on my over all goals. Which is to learn to live a healthier well balanced life both socially and physically. No need for a new years res, its the holidays and they are my enemy when it comes to my health. Every year I end up doing the same thing. By christmas any shirts my sis had bought me for christmas presents would be goal shirts for the next time the sun came out and I would acctually have some motivation. Anywho, I am going to have a healthy holidays and I hope anyone else who reads this has the will power to join me. :]
Weight: Lost so far: Still to go: Diet followed:
113.4 kg 20.9 kg 4.5 kg Reasonably Well
   (1 comment) Losing 0.6 kg a Week

11 September 2011

Weight: Lost so far: Still to go: Diet followed:
117.9 kg 16.3 kg 9.1 kg Reasonably Well
   Add Comment Losing 2.0 kg a Week

28 August 2011

Weight: Lost so far: Still to go: Diet followed:
122.0 kg 12.2 kg 13.2 kg Reasonably Well
   Add Comment Losing 1.1 kg a Week

22 August 2011

Weight: Lost so far: Still to go: Diet followed:
122.9 kg 11.3 kg 14.1 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

14 October 2010

Weight: Lost so far: Still to go: Diet followed:
134.3 kg 0 kg 25.4 kg Poorly
   Add Comment Gaining 0.6 kg a Week


Krister's Weight History

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