Weigh In record (no journal entry) for 15 August 2019
|
71.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 54.67g | Prot: 20.88g | Carbs: 139.09g.
Breakfast: Elovena Välipalakeksi Tumma Suklaa. Lunch: Provena Välipalakeksi, Rainbow Croissant. Dinner: Taffel Juustonaksu, Suklaakeksi. Snacks/Other: Hillot, Vohveli (Pelkästään), Kermavaahto, Nissin Soba Classic. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|