natasharosdiana's Journal, 13 Aug 19

Weigh In record (no journal entry) for 13 August 2019
66.4 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
418 kcal Fat: 13.14g | Prot: 22.45g | Carbs: 53.21g.   Breakfast: Apple. Lunch: Dim Sum (Meat Filled Egg Roll-Type). Dinner: Sari Roti Roti Sandwich Isi Krim Kacang. more...
1631 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.8 kg a Week

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natasharosdiana's Weight History


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