Weigh In record (no journal entry) for 11 August 2019
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 31.95g | Prot: 36.77g | Carbs: 98.26g.
Lunch: Santa Clara Capuccino, Abóbora, Repolho, Frango, Arroz Integral. Dinner: Café, Marilan Biscoito Cream Cracker. Snacks/Other: Brasil Cacau Trufa de Maracujá. more...
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Losing 0.5 kg a Week
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Negra jam's Weight History
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