Negra jam - Member

Negra jam

Joined July 2019

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Weight History

Start Weight

95 kg

Lost so far: 6.2 kg

Current Weight

88.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

70 kg

Still to go: 18.8 kg

Negra jam's Weight History

	Cappuccino
	Whole Wheat Macaroni
	Sweet Potato (without Skin, Cooked, Boiled)
	High Intensity Interval Training (HIIT)
	Exercise Machine
	Walking (exercise) - 5.5/kph