Weigh In record (no journal entry) for 11 August 2019
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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1174 kcal
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Fat: 90.60g | Prot: 70.35g | Carbs: 6.50g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Pernil Assado, Sadia Pernil Fácil, Ruschel Biscoito de Amendoim, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça de Pernil. Snacks/Other: Frimesa Creme de Leite, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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